Low-Calorie Drink Recipes

Honeydew-Kiwifruit Smoothie

Smoothies aren't just breakfast substitutes and post-workout pick-me-ups anymore. Use fresh seasonal fruits for the tastiest mix.

Start to Finish: 15 minutes
Makes: 3 servings

2 cups cubed honeydew
1 small Granny Smith apple, peeled, cored, and cut up
1 kiwifruit, peeled and cut up
2 to 3 tablespoons sugar
1 tablespoon lemon juice
1 cup ice cubes
Honeydew and/or kiwifruit slices (optional)

1. In a blender container, combine honeydew, apple, kiwifruit, sugar, and lime juice. Cover and blend until smooth.

2. Add ice cubes; cover and blend until cubes are crushed and mixture is slushy. Garnish with additional honeydew and/or kiwifruit slices, if desired. Nutrition Information per serving: 110 calories, 2g protein, 27g carbohydrate, 0g fat (0g saturated), 3g fiber