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The Sipping Point: Calorie-Packed Drinks and Your Weight

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3 Drinks You'll Love

O Water This line of fruit-infused water comes in flavors like peach, strawberry, and mango and has zero calories and no artificial flavors. Refreshing, with just a hint of fruitiness.

Crystal Light These new powdered drinks, called "immunity," "energy," and "hydration," come in convenient travel-size packets and have only 5 calories per serving; flavors include wild strawberry and berry pomegranate. All three enhanced drinks contain vitamins, and "hydration" has electrolytes that help you replace fluids after a workout.

Tropicana Fruit Squeeze Water with a squirt of real fruit juice, these drinks contain just 20 calories per serving. Our favorite flavor: Tropical Tangerine.

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