Healthy and Refreshing Smoothie Recipes

Strawberry, Banana & Flax Smoothie

Adding flaxseeds to you diet is a great way to increase your intake of omega-3s, which are associated with a lowered risk of heart disease, cancer, and depression.

Nutrition facts: 278 calories, 7g fat, 43g carbohydrate, 7g fiber, 16g protein

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