Green smoothies seem to be everywhere these days, but buying a bottle a day can quickly add up! Give yourself a health boost at home with these easy smoothie recipes—from kale to spinach and more.
There's something about smoothies that make them almost irresistible as a meal, a drink, or a snack, especially on a hot summer day.
'Tis the season for toasting to family, friends, and the end of another year.
Matcha and white chocolate, need we say more?
Or are there better ways to help your body recuperate? A registered dietitian investigates.
A registered dietitian breaks down whether yet another "healthy water" craze is worth the hype.
Chocolate milk isn't your only option.
No more skipping that morning meal.
Could your smoothie be standing in the way of your fitness goals? Here are some things to watch out for.
The punch has been touted as the latest health drink, but does it really do anything for you?
Say what now?
Whether you need an after-dinner pick-me-up, a boozy brunch cocktail, or an afternoon zinger to kick-start happy hour, sipping these decadent coffee cocktails is sure to get you buzzing.
Beyoncé would approve.
Here's what it means for you and your waistline.
Like whether it's really the healthy kick you need, or just Insta-hype.
Use these tips to enjoy after-work antics, without the guilt trip.
These are the tips you need to make the best smoothies ahead of time.
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