Creamy doesn't have to be synonymous with bad for you. Use nonfat Greek yogurt with a dollop of mayo to get a tasty dressing for these breaded cakes.
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Cilantro and yogurt balance out the heat from the chipotle peppers in this gazpacho. Serve it as an appetizer or the main dish on warm days.
Skip the sour cream with this veggie side. Toss together with yogurt and garlic for a low-cal alternative. It's only 84 calories per serving!
Red-wine vinegar and cucumber give this fiber-packed Greek favorite a tangy taste.
Feta cheese helps the flavors in this burger pop, with a yogurt dressing that makes it easy to skip slathering high-fat spreads on it.
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The marinade on these chicken breasts keeps them moist when roasting. Soak the veggies in ice water before cooking to keep them tender too.
Scoop away sans guilt by swapping out the sour cream without sacrificing the rich, creamy texture of this appetizer.
Yogurt balances out the kick from the wasabi paste with this twist on a comfort food staple.
Perfect for your next potluck dinner, this lightened-up version is topped with water chestnuts and bacon.
Using reduced-fat cream cheese, nonfat yogurt, and low-fat cottage cheese will save you 84 calories and 10 grams of fat on this delicious dip.