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10 Vegetarian Meals to Make for Meatless Monday

  • Kate Sears

    Goat Cheese, Onion, and Spinach Quesadilla

    Creamy goat cheese adds a rich flavor to this super-speedy meal, but you can substitute any semi-soft cheese (like feta) — perfect for weeknight suppers!

    Get the recipe here

     
  • Peter Ardito

    Rolled Lasagna

    Rolling individual lasagna noodles helps keep pasta portions under control, making the flavorful cheeses and hearty veggies the stars of this comfort food twist.

    Get the recipe here

  • Peter Ardito

    Chipotle Vegetable Chili

    Sweet potatoes, kale, and black beans are just a few of the superfoods in this savory supper. Do the prep work, like chopping, on Sunday night to turn it into a 20-minute dinner.

    Get the recipe here

     
  • Lemon Basil Pasta with Summer Squash

    Make this fast and fresh dinner after a trip to the farmers' market. For extra flavor, roast the squash before combining with the pasta and cheese.

    Get the recipe here

  • Bryan McCay

    Curried Veggie Stew and Couscous

    You control the heat of this dish by adding more or less curry powder. Kick up the health quotient by substituting whole wheat couscous or quinoa.

    Get the recipe here

     
  • Peter Ardito

    Spinach-Mushroom Pizza

    Almost all of the food groups are represented in this one-dish dinner, made filling with hearty veggies and rich and creamy cheeses. Leftovers (if you have any!) freeze well.

    Get the recipe here

  • Peter Ardito

    Basil Gnocchi with Mushroom Ragu

    Fluffy potato gnocchi and sautéed mushrooms combine well to make a supper that's fit for company. Substitute rosemary for the fresh basil for a wintry version of the dish.

    Get the recipe here

     
  • Kate Sears

    Buddha Stir-Fry

    If tofu's texture isn't your thing, be sure to squeeze out any excess water first. And try briefly marinating and pan searing or frying the cubes of tofu for crispier edges.

    Get the recipe here

  • Joyce Oudkerk Pool

    Mushroom and Asparagus Fettuccine

    Chock-full of fresh herbs and veggies, this pasta dish was made for summer. Toasted pine nuts add an unexpected, yet welcome, crunch.

    Get the recipe here

     
  • Spaghetti Squash with Balsamic Beans

    Enjoy the texture and filling factor of pasta without the carbs! Tangy and sweet, this stew-like dish needs only a slice of crusty multigrain bread on the side.

    Originally published on FitnessMagazine.com, July 2012.

    Get the recipe here

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