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Just Desserts: Diet-Friendly Baking Tips

Healthy baking tips
Andrew McCaul
 
Decadent cupcakes, brownies, and cookies do have a place in a healthy diet. The secret: sneak tweaks that bring your baked goods out of guilt-inducing territory and into a whole new "light."

How to Make Healthy Desserts

"It's possible to slash major calories and fat from almost any baked good without sacrificing flavor or texture," says Jessica Crandall, RD, a spokeswoman for the Academy of Nutrition and Dietetics. All it takes to make decadent treats that do minimal damage is one or two modifications -- and we're giving you 24 to choose from! How sweet is that?

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