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Healthy Eating

Good-for-you breakfast, lunch, dinner, and snack ideas, plus low-calorie recipe makeovers, grocery shopping tips, and expert diet advice.
1 week ago
The secret to amping up your nut butter game? Add carrots. More
2 weeks ago
Carnivores and omnivores alike will go nuts for these recipes. Holiday vegan cooking has never looked (or tasted) so good. More
3 weeks ago
Fresh pomegranate arils are freshest from October through January. Take advantage of the short season with these salad recipes that are perfect for the holidays. More
3 weeks ago
When lactose has you down, try these options instead More
3 weeks ago
Calorie count doesn't mean everything. These foods might cost you a chunk of your daily calories, but their nutritional value is well worth it. More
4 weeks ago
Greek yogurt is the perfect ingredient swap in some of your favorite desserts—you won't even notice the sugary stuff is missing More
1 month ago
The secret to maxing out your workout? Breakfast. Here, what to eat based on how you'll be moving. More
1 month ago
Hello, nutrients 365 days a year! More
1 month ago
Matcha and white chocolate, need we say more? More
1 month ago
The whole "breakfast is the most important meal of the day" saying is cliché for a reason: because it's true. But those breakfast bars are just not going to cut it. Get the most out of your mornings with these 10 healthiest foods for breakfast. More
1 month ago
Say it with us: Carbs are not the enemy. More
1 month ago
Protein-packed and portable, energy balls are a simple solution for a healthy snack that's not packaged nor difficult to DIY. Try these energy balls with dates for a low-calorie option any time of the day. More

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