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Healthy Eating

Good-for-you breakfast, lunch, dinner, and snack ideas, plus low-calorie recipe makeovers, grocery shopping tips, and expert diet advice.
1 day ago
Start the weekend off right with healthy recipes you can enjoy in that cozy bed.  More
2 days ago
The trendy probiotic drink is typically sold bottled, but you can save money and customize the flavors by making homemade kombucha yourself. Here's how. More
1 week ago
You'll love these banana walnut muffins with no gluten, no dairy, and no refined sugar. More
2 weeks ago
Let's see if it lives up to the hype. More
3 weeks ago
It's also one of the healthier items on the menu. More
1 month ago
This recipe from chef Marcel Vigneron is seriously delicious, and healthy too. More
2 months ago
The New Year means another chance to crush your personal bests. Wake up to a breakfast that's celebratory but that keeps you on track for your health and fitness goals. More
2 months ago
When you're hankering for dessert but it's 2 p.m. and you're still trying to stay on track, reach for one of these sweet snacks. It'll satisfy your craving without the forthcoming sugar crash. More
2 months ago
The Bikini Body Guide founder shares an easy make-ahead breakfast recipe from her new book to help you stay on track with your healthy eating goals in the New Year. More
3 months ago
Whether you're lactose intolerant or are choosing to use a dairy-free alternative, these almond milk recipes prove there is so much more you can make than just smoothies. More
3 months ago
'Tis the season for toasting to family, friends, and the end of another year. It's okay to indulge but celebrating doesn't need to wreck your waistline when you sip on one of these low-sugar holiday cocktails. More
3 months ago
Chocolate energy balls use only a few ingredients, take little prep work, and are easy to take on the run—making them the perfect snack. More

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