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Healthy Eating

Good-for-you breakfast, lunch, dinner, and snack ideas, plus low-calorie recipe makeovers, grocery shopping tips, and expert diet advice.
4 hours ago
Think deviled eggs are out of the question for a healthy diet? When you ditch the mayo-heavy classic version and swap in one of these healthy remixes, you can safely indulge without any of the guilt. More
5 hours ago
With summer right around the corner, you'll be digging into ice cream, frozen yogurt, and ice pops before you know it. Try these healthy versions of your favorite frozen treats to satisfy your cravings (without ditching your smart eating altogether). More
2 days ago
Enjoy the delicious (and healthy!) taste of grilled produce this summer with these RD-approved recipes. More
2 days ago
Sugar has been labeled the bad guy for many years, but new research suggests that low-calorie, artificial sweeteners could be even worse. More

Spice Up Your Chicken Breasts

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2 days ago
It always helps to have a game plan when you know you'll be faced with delicious food decisions. These RDs share their best advice. More
3 days ago
There's not much better than a chilly glass of iced tea on a hot day (except for maybe an iced tea cocktail). These recipes infuse the classic, antioxidant-packed drink with an extra boost of flavor and good-for-you benefits. More
3 days ago
A quick, palatable, and low-calorie smoothie that burns fat, aids muscle recovery, and eliminates soreness. More
3 days ago
Listen up, snackers! It's time to rethink your go-to midafternoon (and midnight) snacks. Forget cookies, tortilla chips, and chocolate. Quinoa-enriched snacks are the way to go for less guilt, more nutrients, and a satisfied appetite. More
4 days ago
These top chardonnay brands taste great and won't cost you a fortune. Plus we've rounded up some tasty recipes that pair perfectly with your favorite sip. More
4 days ago
Smoothies are an ideal on-the-go breakfast for hot summer mornings, but it's easy to get stuck in a basic yogurt + strawberry + banana routine. It's time to spice things up! From cayenne to nutmeg these 10 smoothies show you how your spice drawer can make your breakfast so much better. More
5 days ago
Satisfy your sweet tooth and beat the heat with this healthy recipe for delicious watermelon ice cream. More
5 days ago
Skip the sugary bars and reach for this healthy option instead More

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