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Healthy Eating

Good-for-you breakfast, lunch, dinner, and snack ideas, plus low-calorie recipe makeovers, grocery shopping tips, and expert diet advice.
3 days ago
All your cheesy dreams are coming true. More
Healthy eating tips
3 days ago
These moms—who just so happen to also be dietitians—shared their best hacks so healthy meal planning feels like a breeze.  More
1 week ago
The pumpkin spice trend doesn't stop with lattes. Everything from marshmallows to instant oatmeal comes in pumpkin spice flavor now, but are there any healthy food options for pumpkin spice fans? Try these seven new versions of your favorite snacks for the season. Act fast and get your taste buds primed for fall! More
1 week ago
The sunshine vitamin can help with everything from bone strength to immunity. Use these recipes to get more of it. More

Spice Up Your Chicken Breasts

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3 weeks ago
Let's end the fear of fat once and for all. More
3 weeks ago
Forget the boring butter—toast can be a way tastier (and more satisfying) part of your morning meal. More
3 weeks ago
Bagels may get a bad rap, but they can be part of an overall healthy diet. Here's how to make 'em work any day of the week. More
3 weeks ago
In a nutshell: You really need to be eating these little guys.  More
3 weeks ago
It's one of those healthy foods you're not eating, but should.  More
3 weeks ago
Why go for heavy, calorie-dense dips when the lightened-up versions are just as (if not more) flavorful?  More
4 weeks ago
Or are there better ways to help your body recuperate? A registered dietitian investigates. More
1 month ago
A registered dietitian breaks down whether yet another "healthy water" craze is worth the hype. More

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