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White Bean-Pesto Bruschetta

White Bean-Pesto Bruschetta

Nutrition Facts
  • cal. (kcal) 167
White Bean-Pesto Bruschetta
  • Makes: 1 servings
  • Carb Grams Per Serving: 29

Ingredients

  • 1/4 cup drained, rinsed white beans
  • 1 tablespoon diced tomato
  • 3/4 teaspoon prepared pesto
  • Pinch of salt
  • 1 large slice whole-wheat baguette, toasted
  • 1/2 small garlic clove

Directions

  1. In a bowl, combine the beans, tomato, pesto and salt. Mash together with a fork. Lightly rub the toast with the cut side of the garlic. Spread the beans onto the toast. (Bean mixture can be refrigerated for up to 2 days.)

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 167 cal., 3 g total fat 29 g carb. (5 g fiber), 8 g pro.

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