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Veggie-Stuffed Calzone

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by 5 people

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Makes: 4 servings Prep 10 mins Cook 15 mins to 20 mins View Nutrition Facts

Ingredients

Nonstick cooking spray

1 pound frozen bread dough, thawed

1/4 cup prepared basil pesto

4 cups frozen mixed vegetables, thawed

Salt

Freshly ground black pepper

1 cup shredded part-skim mozzarella

1 tablespoon grated Parmesan

Directions

1. Preheat the oven to 375 degrees. Coat a large baking sheet with cooking spray.

2. Form the thawed bread dough into a ball and then roll out into a 15-inch circle. Spread the pesto over dough to within 1/2 inch of the edge.

3. Place the vegetables on one half of the dough and season to taste with salt and black pepper. Sprinkle with the mozzarella.

4. Fold dough over vegetables and pinch around the edge to seal. Transfer the calzone to prepared baking sheet, mist with cooking spray and sprinkle with Parmesan.

5. Bake 15 to 20 minutes or until golden brown. Let stand 5 minutes before slicing into wedges.

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Comments >

AnnieHellmich wrote:

The nutritional values appear if you go to print it. 533 cals, rather heavy on the calories, but it is a whole meal

3/20/2011 09:57:32 PM Report Abuse

klucas12 wrote:

does anybody know the nutritional value on this - it doesn't seem to come up when I click on it

3/20/2011 07:38:26 PM Report Abuse

iluvcheer40231 wrote:

instead of using full fat cheese i think its bad to use the fat free shredded cheddar but if you r going for italian style then use fat free ricotta

1/22/2011 11:01:54 PM Report Abuse

danapfister wrote:

what kinds of dough are you using?

1/18/2011 12:42:53 PM Report Abuse

casto05 wrote:

Just because it is high in calories does not mean it is not healthy. You are confusing the definitions of low-fat and healthy. Although low-fat is healthy, healthy is not always low fat. Take beans for example.

11/13/2010 01:16:42 AM Report Abuse