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Two-Cheese and Artichoke Flatbread Pizza With Garden Salad

Two-Cheese and Artichoke Flatbread Pizza With Garden Salad

Nutrition Facts
  • cal. (kcal) 506
Two-Cheese and Artichoke Flatbread Pizza With Garden Salad
  • Makes: 1 servings
  • Carb Grams Per Serving: 43

Ingredients

  • 1 whole-grain flatbread
  • 1/4 cup jarred spaghetti sauce
  • 1/2 cup canned artichoke hearts, chopped
  • 2 tablespoons Parmesan cheese
  • 1/4 cup part-skim mozzarella
  • 3 cups mixed salad greens
  • 2 tablespoons pine nuts
  • 2 tablespoons light Italian salad dressing

Directions

  1. Make it: Preheat oven to 350F. Bake flat bread on cookie sheet for 7 minutes. Top with sauce, artichoke and cheeses. Bake for an additional 12 minutes. Toss together greens, pine nuts and dressing.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 506 cal., 30 g total fat (7 g sat. fat), 43 g carb. (17 g fiber), 29 g pro.

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