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Soy-Glazed Green Beans

Soy-Glazed Green Beans

Nutrition Facts
  • cal. (kcal) 77
Soy-Glazed Green Beans
  • Makes: 2 to 4 servings
  • Carb Grams Per Serving: 8

Ingredients

  • 2 teaspoons sesame oil
  • 1 1/2 cups green beans, trimmed, washed and dried
  • 2 garlic cloves, minced
  • 1 tablespoon low-sodium soy sauce

Directions

  1. Heat oil in a large nonstick skillet over high heat.
  2. Add beans; stir-fry 2 to 3 minutes.
  3. Add garlic and soy sauce; cook 1 minute more, or until beans are cooked through but still crisp.

Nutrition Information

Servings Per Recipe: 2
PER SERVING: 77 cal., 5 g total fat (1 g sat. fat), 8 g carb. (3 g fiber), 2 g pro.

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