Curried Turkey With Rice
Ingredients
- 2 teaspoons olive oil
- 12 ounces lean all-white-meat ground turkey
- 1 teaspoon curry powder
- 1/2 cup canned diced tomatoes, drained
- Cooked basmati or jasmine rice
- Reduced-fat plain yogurt
- Snipped fresh cilantro
Directions
1. Rub oil in a heavy skillet. Heat skillet to medium-high heat.
2. Brown turkey (5 to 7 minutes); stir in curry powder and diced tomatoes.
3. Simmer 3 to 5 minutes more; serve over cooked rice.
4. Top with plain yogurt and fresh cilantro.
But it looks delicious!
5/17/2010 10:05:39 AM Report Abusewow this dinner is 605 CALORIES and 95 CARBS ..... tisk tisk nothing healthy about it....
5/10/2010 10:05:23 AM Report Abuse