You are here

Chunky White Bean Soup

Chunky White Bean Soup

Nutrition Facts
  • cal. (kcal) 383
Chunky White Bean Soup
  • Makes: 4 servings
  • Start to Finish: 20 mins
  • Carb Grams Per Serving: 53

Ingredients

  • 12 ounces lean ground turkey breast
  • 1 onion, chopped
  • 1 tablespoon olive oil
  • 2 15 - ounces cans, great northern beans (30 ounces)
  • 1 16 - ounce jar, green salsa
  • 1 3/4 cups low-sodium chicken broth
  • 1 1/2 teaspoons cumin

Directions

  1. Saute 12 ounces lean ground turkey breast and 1 chopped onion in 1 Tbsp. olive oil; drain fat.
  2. Add two 15-ounce cans great northern beans, one 16-ounce jar green salsa, 1-3/4 cups low-sodium chicken broth and 1-1/2 tsp. cumin.
  3. Simmer, covered, 15 minutes. Makes 4 servings.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 383 cal., 3 g total fat (1 g sat. fat), 53 g carb. (12 g fiber), 28 g pro.

Love it? Share now!

Comments

Loading comments...