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Sesame Snap Peas with Carrots & Peppers

Sesame Snap Peas with Carrots & Peppers

Nutrition Facts
  • cal. (kcal) 82
Sesame Snap Peas with Carrots & Peppers
  • Makes: 4 servings
  • Prep: 20 mins
  • Start to Finish: 20 mins
  • Carb Grams Per Serving: 9

Ingredients

  • 8 ounces sugar snap peas, trimmed (about 2 cups)
  • 1 small red bell pepper, cut into strips (about 1 cup)
  • 1 large carrot, peeled and thinly sliced (about 1 cup)
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon sesame seeds
  • Freshly ground pepper, to taste

Directions

  1. Place peas, bell pepper and carrot in a steamer basket over 2 inches of boiling water in a saucepan. Cover and steam, stirring once, until crisp-tender, 5 to 7 minutes. Toss with soy sauce, oil, sesame seeds and pepper.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 82 cal., 4 g total fat (1 g sat. fat), 168 mg sodium, 9 g carb. (3 g fiber), 2 g pro.

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