Warm Sweet Potato, Apple, & Sausage Salad
- cal. (kcal) 415
- Makes: 4 servings
- Start to Finish: 30 mins
- Carb Grams Per Serving: 50
sweet potatoes or yams, peeled and cut into 1/2-inch pieces (3 cups)
small onion, cut into thin wedges
margarine or butter
cooked smoked turkey sausage, cut diagonally into 1/2-inch-thick slices
medium cooking apples, cut into wedges
bottled sweet-and-sour sauce
torn fresh spinach
- In a large skillet cook sweet potatoes and onion in margarine over medium heat about 10 minutes or until tender, stirring occasionally.
- Stir in sausage, apples, sweet-and-sour sauce, and caraway seed. Cook, covered, over medium heat about 3 minutes or until apples are tender and sausage is heated through, stirring occasionally. (If mixture seems thick, add water, 1 tablespoon at a time, to make desired consistency.)
- Place spinach on a large serving platter. Top with sweet potato mixture.
Nutrition InformationServings Per Recipe: 4
PER SERVING: 415 cal., 14 g total fat (3 g sat. fat), 72 mg chol., 196 mg sodium, 50 g carb. (7 g fiber), 24 g pro.