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Greek Salad with Pita Croutons

Greek Salad with Pita Croutons

Nutrition Facts
  • cal. (kcal) 525
Greek Salad with Pita Croutons
  • Carb Grams Per Serving: 69


  • 1 whole-grain pita
  • 1 lemon, juiced
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • 3 cups chopped romaine lettuce mixed with cucumbers, tomatoes and red bell pepper
  • 2 tablespoons reduced-fat feta cheese
  • 1/2 cup canned chickpeas, rinsed and drained
  • 2 tablespoons chopped kalamata olives


  1. Toast whole-grain pita until crunchy, then chop into bite-size pieces. Whisk together lemon juice, oil, garlic, salt and pepper.
  2. Toss lemon dressing with remaining ingredients (including pita pieces).

Nutrition Information

PER SERVING: 525 cal., 23 g total fat (4 g sat. fat), 69 g carb. (14 g fiber), 18 g pro.


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