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Blue Cheese Dressing

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  • 2 tablespoons  low fat cottage cheese
  • 3 tablespoons  buttermilk
  • 1 tablespoon  crumbled blue cheese
  • Small dash garlic powder, to taste
  • Small dash cayenne pepper, to taste


1. With a fork, mash the cottage cheese to a smoother consistency. Stir in the buttermilk, blue cheese, garlic powder and cayenne. Can be refrigerated for up to 2 days; Whisk or shake well before serving.

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