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Banana, Fig & Walnut Bread

Banana, Fig & Walnut Bread

Nutrition Facts
  • cal. (kcal) 191
Banana, Fig & Walnut Bread
  • Makes: 16 servings
  • Carb Grams Per Serving: 33

Ingredients

  • 2 cups all-purpose flour
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup sugar
  • 1/3 cup buttermilk
  • 1/4 cup canola oil
  • 2 tablespoons dark rum
  • 3/4 cup chopped dried figs
  • 1/4 cup chopped walnuts
  • 2 eggs
  • 2 large ripe bananas, mashed (about 1 cup)

Directions

  1. Heat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray.
  2. Sift together flour, baking soda and salt. In a large bowl, beat eggs, sugar, banana, buttermilk, oil and rum until evenly blended.
  3. Beat in flour mixture until just blended. Stir in figs and walnuts.
  4. Pour into pan and bake 60 minutes, or until a toothpick inserted in the middle comes out clean. Cool in pan on a wire rack 10 minutes. Remove from pan and finish cooling on rack.

Nutrition Information

Servings Per Recipe: 16
PER SERVING: 191 cal., 5 g total fat 33 g carb. (2 g fiber), 3 g pro.

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