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Pork Chops With Panzanella

Pork Chops With Panzanella

Nutrition Facts
  • cal. (kcal) 296
Pork Chops With Panzanella
  • Makes: 4 servings
  • Prep: 10 mins
  • Cook: 10 mins
  • Carb Grams Per Serving: 13

Ingredients

  • 1 cup red cherry tomatoes, halved
  • 1 cup yellow cherry tomatoes, halved
  • 2 cups cubed sourdough bread
  • 4 teaspoons capers, drained and rinsed
  • 1/4 cup thinly sliced red onion
  • 2 teaspoons balsamic vinegar
  • 1 tablespoon extra-virgin olive oil
  • Nonstick cooking spray
  • 4 6 - ounces center-cut bone-in pork chops
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper

Directions

  1. To make the panzanella: Toss tomatoes, bread, capers, onion, vinegar and oil in a medium bowl.
  2. Coat the grill rack with cooking spray; heat the grill to medium. Season pork with salt and pepper. Cook 3 minutes a side, or until light pink in the center. Top with panzanella.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 296 cal., 15 g total fat (3 g sat. fat), 13 g carb. (1 g fiber), 26 g pro.

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