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Veggie Lasagna

Rated : 
 by 14 people
Makes: 6 servings View Nutrition Facts

Ingredients

  • 2 teaspoons  olive oil
  • 1/3 cup  chopped onion
  • 2 1/2 cups  zucchini, sliced
  • 2 cups  sliced fresh portobello mushrooms
  • 1 cup  fat-free ricotta
  • 3 tablespoons  finely shredded Parmesan
  • 1/4 teaspoon  black pepper
  • 6 whole-wheat no-boil lasagna noodles
  • 2 cups  prepared pasta sauce
  • 1 cup  shredded part-skim mozzarella
  • 1/2 cup  chopped, seeded tomato

Directions

1. Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, zucchini and mushrooms; heat 5 minutes or until tender, stirring. Remove from heat; set aside. In a small bowl, mix the ricotta, Parmesan and pepper.

2. To assemble, place 3 lasagna noodles in the bottom of a 2-quart rectangular baking dish. Spoon half the ricotta mixture over the noodles. Top with half the veggie mixture, half the pasta sauce and half the mozzarella. Layer with remaining noodles, ricotta mixture, veggie mixture and sauce.

3. Bake, uncovered, in a 375 degree oven for 30 minutes. Sprinkle with tomato and remaining mozzarella. Bake 5 minutes more or until heated through. Let stand for 10 minutes before serving. Cut into 6 pieces.

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Comments
7544092724
Netterz wrote:

@bjkgiameo yes, anyone can see it's low in everything, however, some people, such as myself, record the food they eat. By recording what you eat and the calorie/fat numbers you consume assist in losing/maintaining weight -- whatever your goal is. If you don't need to do this, that's fine, however, don't judge/attack others if this is what they need to do.

12/23/2012 12:38:48 PM Report Abuse
bjkgiameo wrote:

Do you all honestly need nutritional info....anyone can see it will be low in everything....

2/29/2012 10:57:06 AM Report Abuse
limam11 wrote:

Nutrition facts per serving: ¿Servings Per Recipe 6 servings ¿Calories251 ¿Total Fat (g)7 ¿Saturated Fat (g)3 ¿Carbohydrate (g)32 ¿Fiber (g)7 ¿Protein (g)17

10/4/2010 06:45:43 AM Report Abuse
limam11 wrote:

Click on "View Nutrition Facts"

10/4/2010 06:44:30 AM Report Abuse
jenettelindahl wrote:

Where is the nutritional information with these recipes?

9/17/2010 09:29:03 PM Report Abuse

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