Macaroni and Cheese
Ingredients
- 2 1/2 cups dried radiatore, rotelle, or elbow macaroni (8 ounces)
- 2 cups reduced-fat (2 percent) milk
- 2 tablespoons all-purpose flour
- 1/2 teaspoon dry mustard
- 1/4 teaspoon salt
- 1//8 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- 1/2 cup American cheese, cubed
- 1/2 cup coarsely crushed seasoned croutons
- 2 tablespoons finely shredded parmesan cheese
Directions
Preheat the oven to 350 degrees F. Cook pasta according to package directions; drain and return to pot.
Meanwhile, in a large screw-top jar, combine 1 cup of the milk, flour, mustard, salt and pepper; cover and shake until combined. Pour into a medium saucepan. Stir in remaining 1 cup milk. Cook and stir over medium heat just until bubbly. Reduce heat to low. Add cheddar cheese and American cheese, stirring until melted. Pour sauce over pasta, stirring until combined. Spoon into a 1-1/2-quart casserole.
Bake, covered, for 15 minutes. In a small bowl, stir together croutons and Parmesan cheese; sprinkle over casserole. Bake, uncovered, about 5 minutes more, or until heated through. Let stand 5 minutes before serving.

ihelphealu_77 says:
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THIS DISH WOULD BE PRIMO WITH ONLY WHOLE WHEAT GRAINS THAT WAY THE BODY WONT STORE IT AS FAT
1/16/2010 03:05:59 AM Report Abusewhy didn't you use non fat milk instead of reduced fat milk
1/11/2010 06:56:18 PM Report AbuseWow. I could not possibly loose weight on this type of food.
1/7/2010 04:36:02 PM Report AbuseThe problem with lowfat cheese is that it doesn't melt as well as full fat cheese.
1/7/2010 12:19:03 PM Report AbuseThe flour & pasta turns to sugar quickly after hitting your mouth. Can't deal with that and the high cal count.
1/7/2010 10:24:31 AM Report Abuse