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Orange & Avocado Salad

Orange & Avocado Salad

Nutrition Facts
  • cal. (kcal) 223
Orange & Avocado Salad
  • Makes: 4 servings
  • Prep: 15 mins
  • Start to Finish: 15 mins
  • Carb Grams Per Serving: 14

Ingredients

  • 8 cups mixed salad greens
  • 1 cup orange segments
  • 1 avocado, diced
  • 1/4 cup slivered red onion
  • 1/2 cup Cilantro-Lime Vinaigrette (recipe follows)

Directions

  1. Toss greens, orange segments, avocado and onion in a salad bowl. Toss with Cilantro-Lime Vinaigrette.

Cilantro-Lime Vinaigrette

Ingredients

  • 1 cup packed cilantro
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup lime juice
  • 1/4 cup orange juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Pinch of minced garlic

Directions

  1. Puree cilantro, olive oil, lime juice, orange juice, salt, pepper and garlic in a blender or food processor until smooth.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 223 cal., 19 g total fat (3 g sat. fat), 142 mg sodium, 14 g carb. (6 g fiber), 3 g pro.

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