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Hearts of Romaine With Lemon-Mustard Dressing

Hearts of Romaine With Lemon-Mustard Dressing

Nutrition Facts
  • cal. (kcal) 46
Hearts of Romaine With Lemon-Mustard Dressing
  • Makes: 4 servings
  • Prep: 5 mins
  • Cook: 5 mins
  • Carb Grams Per Serving: 2


  • Nonstick cooking spray
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh lemon juice
  • 2 romaine hearts, halved lengthwise
  • 1 tablespoon romaine hearts, halved lengthwise


  1. Coat the grill rack with cooking spray or line with foil; heat the grill to medium.
  2. Whisk together 2 teaspoons oil with mustard and lemon juice in a small bowl.
  3. Brush cut side of romaine hearts with remaining oil and place on grill cut side down. Cook about 3 minutes, or until undersides begin to char. Turn and cook 1 to 2 minutes.
  4. Drizzle romaine with dressing and sprinkle with Parmesan.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 46 cal., 4 g total fat (1 g sat. fat), 2 g carb. (1 g fiber), 1 g pro.

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