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Grilled Flank Steak With Mediterranean Barley Salad

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by 2 people

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Makes: 4 servings Prep 25 mins Cook 12 mins View Nutrition Facts

Ingredients

3/4 pound flank steak, trimmed

2 teaspoons Italian seasoning blend

1/2 teaspoon salt

1/4 teaspoon black pepper

1 15 ounce can no-salt-added chickpeas, drained and rinsed

2 cups cooked barley

1 cucumber, seeded and diced

1/2 cup chopped roasted tomatoes

1/2 cup lemon dressing

1/4 cup chopped fresh basil

1/4 cup pitted Kalamata olives, chopped

1/4 cup crumbled feta

Directions

1. Heat a grill to medium high or a grill pan over medium-high heat. Pat steak dry with a paper towel and sprinkle both sides with Italian seasoning, 1/4 teaspoon salt, and pepper. Grill steak 4 to 6 minutes a side or until it reaches desired degree of doneness. Transfer to a cutting board and let rest 5 minutes, then cut across the grain into thin strips.

2. Meanwhile, in a medium serving bowl, combine chickpeas, barley, cucumber, tomatoes, dressing, basil, olives, feta and remaining salt.

Grilled Flank Steak With Mediterranean Barley Salad

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