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Green Salad with Asparagus & Peas

Green Salad with Asparagus & Peas

Nutrition Facts
  • cal. (kcal) 113
Green Salad with Asparagus & Peas
  • Makes: 8 servings
  • Prep: 35 mins
  • Start to Finish: 35 mins
  • Carb Grams Per Serving: 10

Ingredients

  • 2 teaspoons freshly grated lemon zest
  • 1/4 cup lemon juice
  • 1/4 cup canola oil, or extra-virgin olive oil
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 2 heads Boston or Bibb lettuce, torn into bite-size pieces
  • 2 cups very thinly sliced fresh asparagus, (about 1 bunch)
  • 2 cups shelled fresh peas, (about 3 pounds unshelled)
  • 1 grape or cherry tomatoes, halved
  • 2 tablespoons minced fresh chives, or scallion greens

Directions

  1. Combine lemon zest and juice, oil, sugar, salt and pepper in a large salad bowl. Add lettuce, asparagus, peas, tomatoes and chives (or scallion greens); toss to coat.

Nutrition Information

Servings Per Recipe: 8
PER SERVING: 113 cal., 7 g total fat (1 g sat. fat), 152 mg sodium, 10 g carb. (3 g fiber), 3 g pro.

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