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Waffles With Blueberry Maple Syrup

Rated : 
 by 93 people
Makes: 1 servings Start to Finish 5 mins View Nutrition Facts

Ingredients

  • 1/3 cup  frozen blueberries
  • 2 teaspoons  maple syrup
  • 2 whole-grain waffles
  • 1 tablespoon  pecans

Directions

1. Microwave blueberries and syrup together for 2 to 3 minutes, until berries are thawed.

2. Toast waffles and top with warm blueberry syrup. Sprinkle with pecans.

Waffles With Blueberry Maple Syrup
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Comments
8088754679
busyazn wrote:

Hit the View Nutrition Facts tab. 305calories

1/8/2012 09:21:02 PM Report Abuse
suemikesheil1 wrote:

I would appreciate having sodium levels included in the nutritional information.

9/19/2011 10:42:33 AM Report Abuse
soontobepastery wrote:

i say not bad but i agree u should use sugar free and also for some reason i cant nutrition facts so i dont know how many calories is in it doesnt any one know how many it has?

6/10/2011 10:43:18 PM Report Abuse
anonymous wrote:

This is not breakfast. With a 5:1 Carb-to-Protein ratio, this is DESSERT!

11/3/2010 04:00:23 PM Report Abuse
fary_dust55 wrote:

I prefer it with fresh blueberries and also substituted the syrup for the sugar free, (smukcker's has a good one)

5/29/2010 11:07:42 AM Report Abuse

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