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Waffle with Fresh Blueberries & Lemon Syrup

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Ingredients

3/4 cup blueberries

2 teaspoons maple syrup

1/2 lemon, juiced

1 whole-grain frozen waffle (4-inch), toasted

1 8 ounce glass skim or light soy milk

Directions

1. Mash blueberries with fork and mix with maple syrup and lemon juice. Top waffle with blueberry mixture. Serve with milk.

Waffle with Fresh Blueberries & Lemon Syrup

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