Waffle with Fresh Blueberries & Lemon Syrup
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- 3/4 cup blueberries
- 2 teaspoons maple syrup
- 1/2 lemon, juiced
- 1 whole-grain frozen waffle (4-inch), toasted
- 1 8 ounce glass skim or light soy milk
1. Mash blueberries with fork and mix with maple syrup and lemon juice. Top waffle with blueberry mixture. Serve with milk.