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Feta & Herb Dip with Crudites

Feta & Herb Dip with Crudites

Nutrition Facts
  • cal. (kcal) 32
Feta & Herb Dip with Crudites
  • Makes: 12 servings
  • Prep: 30 mins
  • Start to Finish: 30 mins
  • Carb Grams Per Serving: 5

Ingredients

  • 1 15 - ounce can white beans, rinsed
  • 3/4 cup nonfat plain yogurt
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic salt
  • 1 teaspoon freshly ground pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh chives

Directions

  1. Place beans, yogurt, feta, lemon juice, garlic salt and pepper in a food processor and puree until smooth. Add herbs; puree until incorporated. Chill until ready to serve.
  2. Tip: MAKE AHEAD TIP: Cover and refrigerate for up to 2 days.

Nutrition Information

Servings Per Recipe: 12
PER SERVING: 32 cal., 1 g total fat (1 g sat. fat), 4 mg chol., 167 mg sodium, 5 g carb. (1 g fiber), 2 g pro.

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