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Mexican Egg Scramble

Rated : 
 by 66 people
Makes: 1 servings View Nutrition Facts

Ingredients

  • 3 egg whites
  • 1/4 cup  canned black beans
  • 1 ounce  reduced-fat cheddar cheese
  • 2 tablespoons  salsa

Directions

1. Scramble 3 egg whites with 1/4 cup canned black beans (rinsed and drained) and 1 ounce reduced-fat cheddar cheese. Top with 2 tablespoons salsa, or to taste.

Mexican Egg Scramble
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Comments
8224638337
sarah22indy wrote:

I rinsed the beans well in a small strainer & cooked all together. Not a hint of grey anywhere in these eggs. I also used half the salsa and loved this recipe. It takes 5mins and I can actually have a healthy breakfast before work. Much better than cold cereal every morning.

1/2/2012 02:35:04 PM Report Abuse
rosesandro wrote:

I cooked all together and my eggs were not gray at all.They do need to be rinsed well..it was delicious!...and now there are no salt added canned black beans, which makes it even better..

5/7/2011 09:16:55 AM Report Abuse
rachael.estevez wrote:

to avoid the "gray eggs" scramble the eggs first until almost completely cooked, then add the beans. after i mixed in the beans i put the cheese on top, but didn't mix it, just let the cheese melt. i also used sour cream with the salsa.

4/22/2011 10:39:09 AM Report Abuse
dancingdiva61 wrote:

i had tried this recipe but instead of slasa and cheese i put some cilantro and some fesh cut tomato wedges..gotta say pretty good.

10/20/2010 10:35:35 AM Report Abuse
loeschne wrote:

I really liked this recipe! I cooked the egg/bean/cheese mixture a little longer than I would normally cook just eggs because the beans and the cheese made it more goopy, so it needed the extra cooking time to dry out a little more. Kittus is right, mine looked gray-ish, not like the picture, but I thought this recipe was great and I plan on using it again!

4/7/2010 01:08:07 PM Report Abuse

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