Coconut Curried Tofu and Spinach
Makes: 4 servings
Prep
25 mins
Slow Cook
4 hrs
View Nutrition Facts
Ingredients
- Nonstick cooking spray
- 2 tablespoons cornstarch
- 1 cup low-sodium vegetable broth
- 1/4 cup natural peanut butter
- 1 teaspoon red curry paste
- 2 tablespoons brown sugar
- 2 tablespoons reduced-sodium soy sauce
- 2 tablespoons minced ginger
- 4 garlic cloves, minced
- 1 red bell pepper, diced
- 1 14 ounce package firm tofu, cut into 1-inch cubes
- 6 ounces shiitake mushrooms, sliced
- 1 cup light coconut milk
- 1 tablespoon freshly squeezed lime juice
- 6 cups baby spinach
- 3/4 cup instant brown rice
- 4 lime wedges (optional)
Directions
1. Coat the inside of the slow cooker with cooking spray. Combine cornstarch and broth in cooker until cornstarch is dissolved; stir in peanut butter, curry paste, brown sugar, soy sauce, ginger and garlic. Add bell pepper, tofu and mushrooms and toss gently. Cook on low 4 hours.
2. Stir in coconut milk, lime juice and spinach, turn slow cooker to high; cook 15 minutes more.
3. Cook rice according to package directions, omitting fat and salt. Serve curry over rice. Garnish with lime wedges if desired.









Nutritional information PLEASE!!!
3/18/2013 10:49:10 AM Report AbuseI also can't get the the nutrition on this one. all set to make it for tomorrow though...looks delish!
3/6/2013 07:18:08 PM Report AbuseWe cannot get the nutrition facts to come up. Any tips? or if you have them, can you post them? Thx!
2/20/2013 09:01:08 PM Report AbuseI added 1 1/2 cups of coconut milk, kale instead of spinach and left out the mushrooms. I also cooked it on high for 2 hours instead of 4 low. It was delicious! My husband ate half of it by himself and used a crusty bread to dip into the yummy sauce.
2/17/2013 07:14:36 PM Report Abuse