Italian Sausage & Veggie Pasta
Makes: 1 servings
View Nutrition Facts
Ingredients
- 2 ounces uncooked whole-wheat pasta
- 1/2 cup spaghetti sauce
- 1 pre-cooked Italian-style chicken sausage, sliced into rounds
- 2 garlic cloves, minced
- 1/2 cup chopped mushrooms
- 1/2 cup chopped onions
- 1/2 cup chopped zucchini
- 2 tablespoons grated Parmesan cheese
Directions
1. Cook pasta according to package directions.
2. Heat spaghetti sauce, sausage, garlic and vegetables for about 12 minutes, until veggies are tender.
3. Top pasta with sauce mixture and sprinkle with cheese.









This dish is pretty good, but I would definitely leave out the chicken sausage...it tasted like a hot dog! One alternative would be to add in just a little browned Italian sausage.
7/10/2012 07:59:47 AM Report AbuseAmount Per Serving Calories 494 Protein(gm)31 Carbohydrate(gm)71 Fat, total(gm)13 Saturated fat(gm)5 Dietary Fiber, total(gm)6
2/2/2012 12:21:50 PM Report Abuseif you click "print: page 3x5 4x6" the nutrition facts show at the bottom
3/3/2011 02:26:43 PM Report AbuseI can't get it either. I won't make anything if I don't have the nutritional facts.
2/27/2011 06:41:08 PM Report AbuseThe nutrition value is so important when you are dieting.
2/27/2011 01:45:22 PM Report Abuse