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Italian Sausage & Veggie Pasta

Rated : 
 by 71 people
Makes: 1 servings View Nutrition Facts

Ingredients

  • 2 ounces  uncooked whole-wheat pasta
  • 1/2 cup  spaghetti sauce
  • 1 pre-cooked Italian-style chicken sausage, sliced into rounds
  • 2 garlic cloves, minced
  • 1/2 cup  chopped mushrooms
  • 1/2 cup  chopped onions
  • 1/2 cup  chopped zucchini
  • 2 tablespoons  grated Parmesan cheese

Directions

1. Cook pasta according to package directions.

2. Heat spaghetti sauce, sausage, garlic and vegetables for about 12 minutes, until veggies are tender.

3. Top pasta with sauce mixture and sprinkle with cheese.

Italian Sausage & Veggie Pasta
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Comments
8172535883
kremenih wrote:

This dish is pretty good, but I would definitely leave out the chicken sausage...it tasted like a hot dog! One alternative would be to add in just a little browned Italian sausage.

7/10/2012 07:59:47 AM Report Abuse
pjsmom2010 wrote:

Amount Per Serving Calories 494 Protein(gm)31 Carbohydrate(gm)71 Fat, total(gm)13 Saturated fat(gm)5 Dietary Fiber, total(gm)6

2/2/2012 12:21:50 PM Report Abuse
TheDish24 wrote:

if you click "print: page 3x5 4x6" the nutrition facts show at the bottom

3/3/2011 02:26:43 PM Report Abuse
cdelaune70 wrote:

I can't get it either. I won't make anything if I don't have the nutritional facts.

2/27/2011 06:41:08 PM Report Abuse
deb_u_of_e wrote:

The nutrition value is so important when you are dieting.

2/27/2011 01:45:22 PM Report Abuse

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