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Grilled Chicken Sausage With Italian Tomato and Cucumber Salad

Grilled Chicken Sausage With Italian Tomato and Cucumber Salad

Nutrition Facts
  • cal. (kcal) 490
Grilled Chicken Sausage With Italian Tomato and Cucumber Salad
  • Makes: 1 servings
  • Carb Grams Per Serving: 37

Ingredients

  • 1 Italian-style chicken sausage link
  • 1 whole-grain hot dog bun
  • 2 tablespoons jarred spaghetti sauce
  • 3/4 cup chopped tomato
  • 3/4 chopped cucumber
  • 2 tablespoons light Italian salad dressing
  • 2 tablespoons pine nuts
  • 2 tablespoons chopped fresh basil

Directions

  1. Make it: Grill sausage and put in bun with spaghetti sauce. Combine tomato, cucumber, dressing, pine nuts and basil.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 490 cal., 30 g total fat (4 g sat. fat), 37 g carb. (5 g fiber), 25 g pro.

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