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Chicken Tagine With Olives

Chicken Tagine With Olives

Nutrition Facts
  • cal. (kcal) 405
Chicken Tagine With Olives
  • Carb Grams Per Serving: 49

Ingredients

  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 tablespoon minced ginger
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cinnamon
  • 1 14 - ounce can diced tomatoes
  • 1/2 cup low-sodium chicken broth
  • 1 cup frozen peas, thawed
  • 1/4 cup coarsely chopped pitted kalamata olives
  • 1/3 cup raisins
  • 10 ounces cooked chicken breast, diced (2 cups)
  • 1 15 - ounce can chickpeas, drained and rinsed

Directions

  1. Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, ginger, cumin and cinnamon; cook, stirring frequently, 4 to 5 minutes. Add the tomatoes, broth, peas, olives and raisins; simmer 7 to 8 minutes. Add the chicken and chickpeas; cook 3 to 4 minutes, until chicken is heated through.

Nutrition Information

PER SERVING: 405 cal., 10 g total fat (2 g sat. fat), 49 g carb. (9 g fiber), 32 g pro.

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