Print: Page | 3x5 | 4x6 Print

Chicken Parmesan

Rated :

by 4 people

Comment

Makes: 2 servings View Nutrition Facts

Ingredients

2 4 ounces skinless, boneless chicken breasts

1/4 cup chicken stock

1 teaspoon Italian seasoning

2/3 cup pasta sauce

3 tablespoons grated Parmesan cheese

Directions

1. Preheat oven to 400 degrees F. Spray an ovenproof pan with cooking spray.

2. Saute chicken over medium-high heat until browned, 2 to 3 minutes per side.

3. Deglaze pan with stock; add Italian seasoning.

4. Reduce heat. Top with pasta sauce and grated Parmesan cheese.

5. Bake 7 to 10 minutes.

Back to Recipe Center main »

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

First Name:

Last Name:

Address:

City:

State:

Zip Code:

Email Address:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.