Gooey Grilled Cheese Sandwich
Ingredients
- 8 slices light whole-wheat bread (about 40 calories each)
- 1 tablespoon olive oil
- 1/4 cup fig jam or grape jelly
- 4 ounces thinly sliced Havarti orMonterey Jack
- 1 pear, thinly sliced
- Nonstick cooking spray
Directions
Makes:1. 4 servings
2. Brush one side of each slice of bread lightly with olive oil. Turn over four of the slices and spread with jam. Top each with 1/4 of the cheese and 1/4 of the sliced pear, then the remaining bread slices, oiled side up.
3. Lightly coat a griddle or largeskillet with nonstick cooking spray.Preheat over medium heat. Add thesandwiches and cook 5 to 6 minutesor until the cheese is melted, turningonce to brown both sides.
scottr19 -- click on the "View Nutrition Facts" link at the top to see the calorie count.
1/28/2010 10:28:27 AM Report Abusewhat is the calorie count? 600
1/26/2010 08:23:09 AM Report Abuse