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Bagel & Cream Cheese With Tomato

Bagel & Cream Cheese With Tomato

Nutrition Facts
  • cal. (kcal) 302
Bagel & Cream Cheese With Tomato
  • Makes: 1 servings
  • Carb Grams Per Serving: 52

Ingredients

  • 1 3 - ounce small whole-grain bagel
  • 2 tablespoons low-fat cream cheese
  • 2 large slices tomato
  • salt, to taste
  • pepper, to taste

Directions

  1. Toast bagel halves and spread with cream cheese.
  2. Top each side with a slice of tomato and season with salt and pepper.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 302 cal., 7 g total fat (4 g sat. fat), 52 g carb. (8 g fiber), 13 g pro.

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