- cal. (kcal) 272
- Carb Grams Per Serving: 43
15 1/2 -
garbanzo beans (chickpeas), drained and rinsed
Juice of 1/2 lemon
- Blend all ingredients in a food processor for 1 minute, or until smooth. If you prefer, add your choice of flavorings, such as roasted peppers, fresh herbs or spices.
- For a thicker consistency, use less tofu; for a thinner consistency, add a little water.