recipe center
Print: Page | 3x5 | 4x6Print
 

Kiwi-Banana Smoothie

Rated :   by 4 people
 
Makes: 1 servings View Nutrition Facts

Ingredients

  • 1 cup low-fat yogurt
  • 1 large banana
  • 1 kiwi
  • 1 1/2 tablespoons maple syrup
  • crushed ice

Directions

Smoothie made with 1 cup plain low-fat yogurt, 1 large banana, 1 kiwi, 1 1/2 tablespoons maple syrup, and crushed ice.

Back to Recipe Center main »
What do you think? Rate this recipe!

Comments (3)
4705771346
beckyaltman wrote:

Is it the maple syrup that gives it the extra calories?

2/21/2011 11:56:07 AM Report Abuse
his_hands_n_feet wrote:

Agreed!! This is WAY too many calories for a snack, I try to keep my snacks around 100-150 calories. This is like something that you might have for breakfast, though I still think its too many calories, even for breakfast!!

2/1/2010 01:15:54 PM Report Abuse
ashley_schurman wrote:

Over 400 calories for one smoothie is ridiculous. This isn't a snack, this is a meal!

1/11/2010 03:23:56 PM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Healthy Recipes

Google Link Unit

Community

See All

Start A Discussion

Welcome, use
to login!
Todays Daily Prize
ADVERTISER