This contest is now closed. Check back soon to see finalists!

We want to see the new you! Upload your before and after photos here, and you could win a new Apple iPod Nano! Recommend your favorites and help us pick a winner. Entries must include 2 photos (but no more than 2), a short description of how you did it, how long you kept the weight off, and your advice for other readers. Read the official rules.