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The New Kelly Ripa

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How She Stays Toned

What's your routine now?

KR: I am totally hooked on this sculpting class I discovered at [New York City gym] Physique 57. It's transformed my body in ways I never thought possible. Women are instant-gratification junkies, and I could see a difference physically within five classes. I'm a short person, but I'm becoming longer and leaner. The class works your glutes, your abs, and your obliques. It's all about building muscle, then stretching it out. I've never been addicted to something like this. I go at least four times a week.

Group classes or private?

KR: It's an hour-long group class. It's always crowded -- you have to wedge yourself in there. But there's something about working out with a group of women that's really inspiring. As women, we do better if we exercise with a partner. It's the most exhausted yet stimulated I've ever felt. I took Mark to it, and he was like, "This is too challenging, I can't do this." He hasn't gone back.

What move really works your body?

KR: There's one where you get into a deep pliť, rise up on the ball of one foot, then switch to the ball of the other foot and back. Eventually you rise up on the balls of both feet while staying in pliť. You go down an inch, up an inch, down an inch, up an inch. Your legs are literally shaking. The burn is significant. But boy, it really sculpts my legs!

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debgammell wrote:

i want to get your arms please do tell how?

9/8/2013 06:14:09 AM Report Abuse
gazamatic wrote:

Her HUGE BOOBS are distracting...She needs a reduction.

9/4/2013 09:22:25 PM Report Abuse
bodean0269 wrote:

Kelly is HOT!! I dont just mean her looks either her attitude and they way she treats other people is awsome!! I liked watching her on Live when I wasnt working but some XXX at CBS who does the programing here in Oklahoma decided it would be beter to have a proud HOMOSEXUAL talk about home decore!!! I miss you Kelly!!!

4/9/2011 01:04:24 AM Report Abuse
lewis196149 wrote:

Kelly I wish was not real poor to help myself to A better lift . People just dont understand to be drit poor you work fast food and get fat , and old . What to do ? Need help please Nancy Lewis

12/8/2010 05:27:25 PM Report Abuse
anonymous wrote:

Hi Kelly,you look fit and wonderful.I'm 48 and love watching u and Regis(I've been watching forYEARS) Nothing agaist KathyLee,but lets just say I watch it alot more then I used to.Happy Holidays,Lyndley Gillick

12/8/2010 02:14:31 PM Report Abuse

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