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Maria Menounos: "I'm at My Fighting Weight"

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Maria Menounos' Workout, Playlist, and Healthy Tips

Her Express Breakfast

"A bowl of raisin bran, Grape-Nuts, and soy milk. I need to fill up because being in TV, where things pop up all the time, I often don't know when I'll get to eat again."

Her Stress Relief

"Driving in my car with the music blasting. If you're ever in L.A. and see some girl singing Greek music in a convertible, it's probably me!"

Her Home Gym

"A stability ball, Bowflex Ultimate and Xtreme machines, a heavy bag, weights, a treadmill, and an elliptical. But honestly, if I have only 20 minutes, I'd rather just take my dogs for a walk."

Her Krav Maga Workout

"I practice on my own for exercise and meet with my trainer, Jarrett Arthur, to use the techniques in self-defense."

 
Her Playlist
 

Originally published in FITNESS magazine, October 2008.

 

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