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Healthy Vacations

We've got fitness getaway ideas and smart travel tips to keep your vacation stress-free.


Get Out! Fall Exercise Tips for Fresh-Air Fun

Fall is prime time for fresh-air fun, so let's move. To look like a natural, not a newbie, as you hit the trail, court, road, or lake, follow our oops-proof guide.


Find out the foods that boost fertility, the best time to take vitamins, allergy remedies, and much more.

 
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Tips for Germ-Free Travel

Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling -- and tips on how you can take a trip unscathed.


 
 
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