Ready, Set, Recharge! 24 Ways to Boost Your Energy and Your Mood

Rev Up Your Playlist

The more motivational your tunes, the quicker you move and the more calories you burn. In fact, research shows that music tempo can increase your endurance by 15 percent. Get your motor humming with this 45-minute workout mix from Bianca Kosoy, senior creative director and resident DJ at Equinox gyms.

"Heads Will Roll" (Tommie Sunshine Remix) - Yeah Yeah Yeahs
"Bonafied Lovin" (+ Tough Guys Interlude) - Chromeo
"Gone Daddy Gone" - Gnarls Barkley
"Your Heart Feels" (Designer Drugs Remix) - Thieves Like Us
"Felicia" - The Constellations
"I'm Not Gonna Teach Your Boyfriend How to Dance with You" - Black Kids
"Gold Guns Girls" - Metric
"Beep Beep Beep" - Tiga
"Hey You" (PPRR Dance Remix) - Pony Pony Run Run
"Kids" (Soulwax Remix) - MGMT
"Chillin" - Wale, featuring Lady Gaga
"Beatbox" (Hey Champ Remix) - The Sounds