The FITNESS Healthy Holidays Checklist
Simple Stress Busters
As much as we'll be giving during the holiday season, we can't forget to take a little, too -- time for ourselves, that is! Ring in the New Year with a resolution to take care of you. Get energized and stay calm with a few of our favorite sanity-saving tricks. This is your year!
You're far more likely to stick to a resolution if you commit to it in front of a few witnesses. What do you want to accomplish as one year comes to a close and another begins? Start your healthy checklist now and post it on the boards -- it's easy, and you may get a few ideas from your fellow FITNESS readers! (We posted our personal checklists, too!)
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