How the Scale Sabotages Your Sex Life

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Pages in this Story:

The Connection Between Weight and Libido
How to Increase Libido
7 Libido Drainers

7 Libido Drainers

Your Health

Certain medical conditions, from thyroid to immune-system disorders, can sap your sexual energy. One of the biggest culprits is depression. Do things that used to bring you great joy -- like your orgasm -- feel dull? Ask your doctor about therapy.

Your Rx

Meds, especially birth control and antidepressants, can affect hormone balance and lubrication. Exercise may help override these side effects, so stay active.

Your Schedule

When you're too busy or tired for sex, at least touch your partner while you're sleeping; spooning or sleeping back-to-back fosters sexual intimacy.

Your Pet

Invest in a crate so that Fido or Fluffy doesn't sleep in your bed, especially between the two of you.

Your Pregame Routine

Skip watching America's Next Top Model or reading fashion magazines before you turn in. Looking at superskinny women will subconsciously kill your arousal.

His Hygiene

Suggest a steamy shower together to get into sexy mode.

Too Many Cocktails

Alcohol is a depressant, and it can throw hormone levels out of whack. Cut yourself off after one drink.

Originally published in FITNESS magazine, February 2012.

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a3984502 wrote:

Hi, everybody! I want to share with you one of my greatest discoveries: 'The Magic of Making Up', by T.W. Jackson. With the help of his guidance, my lover and I managed to solve all our problems. It was as if we were able to turn back time to the happy moments, erase old hurts and reignite passion again. If you also need help or just a piece of advice, try it: makehimlikeyou[dot]net

5/9/2012 04:16:41 AM Report Abuse

susanchase20061 wrote:

Interesting article. Will try some of the ideas.

2/22/2012 08:02:28 PM Report Abuse

suzannewhite191 wrote:

great article..can't wait to put the words into action!

2/22/2012 07:12:01 PM Report Abuse

suzannewhite191 wrote:

great article...can't wait to think about it and put words into actions!

2/22/2012 07:11:29 PM Report Abuse

snpkling wrote:

Boy, do I know the spectator thoughts! After having two really rough pregnancies, and gaining a pile of weight, I can't help but see myself through someone else's eyes. I don't feel like me anymore. It has been a struggle to realize that I can be beautiful even if I am not in top shape anymore.

2/22/2012 12:23:54 PM Report Abuse