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Your Better-Sex Workout

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Here's a plan with payoffs you can really appreciate! This research-proven program will change everything -- we promise.

Your Better-Sex Workout: Why Try It?

  • One study revealed that 88 percent of women who exercised five times per week rated themselves as way above average between the sheets.
  • By working on all the right muscles, you will boost your energy level, build core strength, and become more flexible, according to Damon Roxas, national director of training and fitness for Crunch Fitness, who created this workout.

What you'll need: A mat and a sturdy chair

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genrie11 wrote:

wow -- reading the comments I'm scared just to look!! Maybe this is a move for the gymnasts among us... :)

2/10/2013 12:24:04 PM Report Abuse
hansarang2012 wrote:

visit our blog! hansarangobgy.blogspot.kr

6/27/2012 08:26:17 PM Report Abuse
a3984502 wrote:

Hi, everybody! I want to share with you one of my greatest discoveries: 'The Magic of Making Up', by T.W. Jackson. With the help of his guidance, my lover and I managed to solve all our problems. It was as if we were able to turn back time to the happy moments, erase old hurts and reignite passion again. If you also need help or just a piece of advice, try it: makehimlikeyou[dot]net

5/9/2012 04:20:00 AM Report Abuse
taribussard wrote:

I find you site overwhelming and unorganized much of the time......

3/6/2012 10:18:58 PM Report Abuse
nancylilavois6 wrote:

Just place the chair against the wall so it doesn't slide away, if your not a pro at this take your time; do as many as you can as long as you do it right.

2/17/2012 08:02:10 AM Report Abuse

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