Follow us on Pinterest
Welcome! Log In | Register |
Log In with

How Fit Are You Really?

  • Comment Comments (2)
  • Print Print

Test Your Flexibility and Balance

This test is about more than touching your toes. Assess your body control with 5 quick tests.

All you'll need for this assessment is a ruler (and clothes you can move around in!)

 

 

What do you think of this story?  Leave a Comment.

What do you think? Review this story!
8161537160
my_chia_pet wrote:

I took the "test your strength" test...I did fair... according to the results I could use improvement..although they don't ask for age and weight before calculating. I'm 50 years old and 119 lbs. so I think I did pretty good and I surprised myself with how much I could do. I think it's a good test for all to take.

6/27/2011 05:18:33 PM Report Abuse
traciwoodard wrote:

Nice idea!

3/15/2010 05:36:31 PM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook