How Fit Are You Really?

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Test Your Flexibility and Balance

This test is about more than touching your toes. Assess your body control with 5 quick tests.

All you'll need for this assessment is a ruler (and clothes you can move around in!)

Test Your Flexibility and Balance Now! >>

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my_chia_pet wrote:

I took the "test your strength" test...I did fair... according to the results I could use improvement..although they don't ask for age and weight before calculating. I'm 50 years old and 119 lbs. so I think I did pretty good and I surprised myself with how much I could do. I think it's a good test for all to take.

6/27/2011 05:18:33 PM Report Abuse

traciwoodard wrote:

Nice idea!

3/15/2010 05:36:31 PM Report Abuse