It Works! 4 Real Women Try Our Post-Baby Workout Plan
Speedy Weight-Loss Success
Debra Lee Murrow, 40
Her Baby-Body Blues: "I wanted to lose about 20 pounds, but between work and my kids it was hard to find time."
Amazing Results: In addition to the 12 pounds, Debra dropped at least one dress size. "I put on a stretchy top that I got six years ago. When my husband saw me, all he could say was 'Wow!'"
What She Loved About the Workout: "How quickly I got back into shape. Plus, it was a great way to help me relax."
Advice to New Moms: "Make a commitment to another person. A friend and I made a deal to exercise together at least once a week. It forced me to stick with it and made it more fun."
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