Four Seasons to a Fit Family

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Fly a kite.
Play miniature golf.
Go canoeing.
Organize backyard relay races with neighbors.
Have a jump rope contest.
Create a family line dance to your favorite song.
Rake leaves and create leaf sculptures with them.
Take a class, such as martial arts, as a family (just make sure each family member is in the age-appropriate section).
Give your kids fitness-related gifts (balls, bats, skates, bicycles, jump ropes) for birthdays/holidays.

Originally published on FitnessMagazine.com, August 2007.

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