Four Seasons to a Fit Family
Want More Ideas?
- Fly a kite.
- Play miniature golf.
- Go canoeing.
- Organize backyard relay races with neighbors.
- Have a jump rope contest.
- Create a family line dance to your favorite song.
- Rake leaves and create leaf sculptures with them.
- Take a class, such as martial arts, as a family (just make sure each family member is in the age-appropriate section).
- Give your kids fitness-related gifts (balls, bats, skates, bicycles, jump ropes) for birthdays/holidays.
Originally published on FitnessMagazine.com, August 2007.
What do you think of this story? Leave a Comment.
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)