Four Seasons to a Fit Family
Want More Ideas?
- Fly a kite.
- Play miniature golf.
- Go canoeing.
- Organize backyard relay races with neighbors.
- Have a jump rope contest.
- Create a family line dance to your favorite song.
- Rake leaves and create leaf sculptures with them.
- Take a class, such as martial arts, as a family (just make sure each family member is in the age-appropriate section).
- Give your kids fitness-related gifts (balls, bats, skates, bicycles, jump ropes) for birthdays/holidays.
Originally published on FitnessMagazine.com, August 2007.
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